yq y 8:43 row
675m
Meters
8:43.9
Time
6:28.0
Pace
35
Calories
112
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 14 |
| Drag Factor | 103 |
November 12, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 675m | 6:28.0 | 6 | 320 | 14 | 112 |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 14 | 108 |
| 3:28.4 | 175m | 2:25.1 | 114 | 693 | 14 | 117 |