yq y 26:36 row
2,003m
Meters
26:36.4
Time
6:38.5
Pace
111
Calories
125
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 6 |
| Drag Factor | 103 |
November 12, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 2,003m | 6:38.5 | 6 | 319 | 6 | 125 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 15 | 121 |
| 13:09.6 | 500m | 10:43.5 | 1 | 304 | 3 | 118 |
| 19:33.6 | 500m | 6:24.0 | 6 | 321 | 5 | 106 |
| 21:53.5 | 500m | 2:19.9 | 128 | 739 | 15 | 140 |
| 21:55.0 | 3m | 4:10.0 | 22 | 377 | 140 |