yq y 1000m row
1,000m
Meters
8:10.8
Time
4:05.4
Pace
55
Calories
129
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 7 |
| Drag Factor | 105 |
November 17, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 1,000m | 4:05.4 | 24 | 381 | 7 | 129 |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 11 | 129 |
| 5:09.6 | 1,000m | 5:09.6 | 12 | 340 | 6 | 129 |