yq y 1000m row
1,000m
Meters
8:10.6
Time
4:05.3
Pace
56
Calories
132
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 8 |
| Drag Factor | 103 |
November 20, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 1,000m | 4:05.3 | 24 | 381 | 8 | 132 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 14 | 132 |
| 5:46.8 | 1,000m | 5:46.8 | 8 | 328 | 6 | 133 |