yq y 1x500m/1:00r row
500m
Meters
2:26.2
Time
2:26.2
Pace
27
Calories
Rest Distance | 2m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 502m |
Overall Time | 3:26.2 |
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 14 |
Drag Factor | 103 |
November 21, 2022 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:26.2 | 500m | 2:26.2 | 112 | 685 | 14 | |
2:26.2 | 500m | 2:26.2 | 112 | 685 | 14 | 131 |
r2m |