yq y 3:49 row
9m
Meters
3:49.8
Time
3:32:46.6
Pace
19
Calories
73
Heart Rate
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 11 |
Drag Factor | 96 |
November 22, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.8 | 9m | 3:32:46.6 | 300 | 11 | 73 | |
0:11.0 | 9m | 10:11.1 | 2 | 305 | 11 | 73 |