yq y 1000m row
1,000
Meters
8:04.3
Time
4:02.1
Pace
56
Calories
134
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 8 |
| Drag Factor | 104 |
November 22, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.3 | 1,000 | 4:02.1 | 25 | 384 | 56 | 8 | 134 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 28 | 15 | 132 |
| 5:41.2 | 1,000 | 5:41.2 | 9 | 330 | 28 | 6 | 136 |