yq y 1x500m/1:00r row
500m
Meters
2:22.9
Time
2:22.9
Pace
28
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 502m |
| Overall Time | 3:22.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 14 |
| Drag Factor | 105 |
November 23, 2022 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 14 | |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 14 | 140 |
| r2m |