yq y 1000m row
1,000m
Meters
8:57.1
Time
4:28.5
Pace
55
Calories
127
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 7 |
| Drag Factor | 103 |
November 28, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 1,000m | 4:28.5 | 18 | 362 | 7 | 127 |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 13 | 125 |
| 6:25.4 | 1,000m | 6:25.4 | 6 | 321 | 5 | 130 |