yq y 1000m row
1,000m
Meters
7:35.6
Time
3:47.8
Pace
54
Calories
131
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 9 |
Drag Factor | 105 |
December 01, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:35.6 | 1,000m | 3:47.8 | 30 | 401 | 9 | 131 |
2:26.5 | 500m | 2:26.5 | 111 | 683 | 14 | 131 |
5:09.1 | 1,000m | 5:09.1 | 12 | 340 | 7 |