yq y 1000m row
1,000
Meters
9:06.3
Time
4:33.1
Pace
55
Calories
125
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 7 |
| Drag Factor | 105 |
December 04, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.3 | 1,000 | 4:33.1 | 17 | 359 | 55 | 7 | 125 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 28 | 15 | 127 |
| 6:42.7 | 1,000 | 6:42.7 | 5 | 318 | 27 | 5 | 123 |