yq y 3:47 row
719m
Meters
3:47.0
Time
2:37.8
Pace
39
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 14 |
| Drag Factor | 104 |
December 05, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 719m | 2:37.8 | 89 | 606 | 14 | 131 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 15 | 129 |
| 3:32.2 | 219m | 2:26.3 | 112 | 684 | 13 | 134 |