yq y 1000m row
1,000m
Meters
8:22.8
Time
4:11.4
Pace
54
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 8 |
Drag Factor | 104 |
December 06, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:22.8 | 1,000m | 4:11.4 | 22 | 375 | 8 |
2:30.1 | 500m | 2:30.1 | 103 | 656 | 14 |
5:52.7 | 1,000m | 5:52.7 | 8 | 327 | 6 |