yq y 11:21 row
357m
Meters
11:21.0
Time
15:53.7
Pace
18
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 2 |
Drag Factor | 107 |
December 07, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:21.0 | 357m | 15:53.7 | 301 | 2 | |
11:11.7 | 357m | 15:40.7 | 0 | 301 | 2 |