yq y 6:04 row
798m
Meters
6:04.6
Time
3:48.4
Pace
43
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Drag Factor | 105 |
December 07, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 798m | 3:48.4 | 29 | 401 | 15 |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 15 |
| 4:01.5 | 298m | 2:28.1 | 108 | 670 | 15 |