yq y 0:11 row
16m
Meters
0:11.8
Time
6:08.7
Pace
1
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 8 |
December 13, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.8 | 16m | 6:08.7 | 7 | 324 | 8 |
| 0:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |