yq y 2000m row
2,000
Meters
18:06.9
Time
4:31.7
Pace
106
Calories
116
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 7 |
| Drag Factor | 105 |
January 13, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.9 | 2,000 | 4:31.7 | 17 | 360 | 106 | 7 | 116 |
| 2:53.5 | 500 | 2:53.5 | 67 | 530 | 25 | 13 | 101 |
| 4:23.3 | 1,000 | 4:23.3 | 19 | 365 | 26 | 8 | 113 |
| 5:33.4 | 1,500 | 5:33.4 | 9 | 332 | 27 | 6 | 122 |
| 5:16.7 | 2,000 | 5:16.7 | 11 | 337 | 28 | 6 | 128 |