yq y 0:14 row
8m
Meters
0:14.2
Time
14:47.5
Pace
1
Calories
109
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Drag Factor | 32 |
February 21, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.2 | 8m | 14:47.5 | 1 | 301 | 16 | 109 |
| 0:11.0 | 8m | 11:27.5 | 1 | 303 | 16 | 109 |