yq y 500m row
500m
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 11 |
| Drag Factor | 105 |
March 31, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 11 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 11 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 12 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 13 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 11 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 11 |