yq y 500m row
500m
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 13 |
| Drag Factor | 103 |
April 05, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 13 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 13 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 14 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 14 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 12 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 14 |