yq y 1000m row
1,000m
Meters
8:00.3
Time
4:00.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 7 |
| Drag Factor | 102 |
April 12, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.3 | 1,000m | 4:00.1 | 25 | 386 | 7 | 131 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 12 | 134 |
| 5:34.8 | 1,000m | 5:34.8 | 9 | 332 | 6 | 129 |