yq y 5000m row
5,000m
Meters
50:02.4
Time
5:00.2
Pace
268
Calories
131
Heart Rate
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 5 |
Drag Factor | 102 |
April 25, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:02.4 | 5,000m | 5:00.2 | 13 | 344 | 5 | 131 |
2:34.1 | 500m | 2:34.1 | 96 | 629 | 12 | 116 |
2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 11 | 130 |
7:15.8 | 1,500m | 7:15.8 | 4 | 314 | 4 | 125 |
2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 11 | 137 |
9:37.4 | 2,500m | 9:37.4 | 2 | 306 | 3 | 129 |
2:26.6 | 3,000m | 2:26.6 | 111 | 682 | 11 | 140 |
8:39.6 | 3,500m | 8:39.6 | 2 | 308 | 3 | 129 |
2:27.6 | 4,000m | 2:27.6 | 109 | 674 | 11 | 141 |
9:36.7 | 4,500m | 9:36.7 | 2 | 306 | 3 | 129 |
2:27.7 | 5,000m | 2:27.7 | 109 | 673 | 11 | 138 |