yq y 5000m row

5,000m

Meters

50:02.4

Time

5:00.2

Pace

268

Calories

131

Heart Rate

Average Watts13
Calories Per Hour344
Stroke Rate5
Drag Factor102

April 25, 2023 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:02.4 5,000m 5:00.2 13 344 5 131
2:34.1 500m 2:34.1 96 629 12 116
2:30.6 1,000m 2:30.6 102 652 11 130
7:15.8 1,500m 7:15.8 4 314 4 125
2:26.2 2,000m 2:26.2 112 685 11 137
9:37.4 2,500m 9:37.4 2 306 3 129
2:26.6 3,000m 2:26.6 111 682 11 140
8:39.6 3,500m 8:39.6 2 308 3 129
2:27.6 4,000m 2:27.6 109 674 11 141
9:36.7 4,500m 9:36.7 2 306 3 129
2:27.7 5,000m 2:27.7 109 673 11 138