yq y 1000m row
1,000m
Meters
5:40.4
Time
2:50.2
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 10 |
| Drag Factor | 102 |
May 18, 2023 13:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 10 |
| 1:33.0 | 200m | 3:52.5 | 28 | 395 | 8 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 11 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 13 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 12 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 11 |