yq y 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
52
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 12 |
| Drag Factor | 102 |
May 21, 2023 10:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 12 | 100 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 12 | 85 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 12 | 97 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 12 | 102 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 12 | 108 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 12 | 111 |