yq y 1000m row
1,000m
Meters
12:27.1
Time
6:13.5
Pace
53
Calories
106
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 4 |
| Drag Factor | 103 |
May 22, 2023 07:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.1 | 1,000m | 6:13.5 | 7 | 323 | 4 | 106 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 11 | 101 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 12 | 117 |
| 8:30.4 | 600m | 21:16.0 | 0 | 300 | 1 | 88 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 12 | 109 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 11 | 118 |