yq y 1000m row
1,000m
Meters
7:53.2
Time
3:56.6
Pace
52
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 7 |
| Drag Factor | 104 |
May 23, 2023 08:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.2 | 1,000m | 3:56.6 | 26 | 390 | 7 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 13 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 12 |
| 3:50.1 | 600m | 9:35.2 | 2 | 306 | 3 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 12 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 11 |