yq y 1000m row
1,000m
Meters
6:56.8
Time
3:28.4
Pace
52
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 8 |
| Drag Factor | 104 |
May 23, 2023 12:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,000m | 3:28.4 | 39 | 433 | 8 | 102 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 11 | 96 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 12 | 110 |
| 2:56.2 | 600m | 7:20.5 | 4 | 314 | 4 | 80 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 12 | 110 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 11 | 117 |