yq y 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 10 |
| Drag Factor | 103 |
May 26, 2023 12:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 10 | 105 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 11 | 97 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 10 | 105 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 10 | 106 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 9 | 109 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 10 | 112 |