yq y 3:41 row
151m
Meters
3:41.2
Time
12:12.4
Pace
7
Calories
86
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 3 |
| Drag Factor | 102 |
May 28, 2023 13:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 151m | 12:12.4 | 1 | 303 | 3 | 86 |
| 3:30.8 | 151m | 11:38.0 | 1 | 303 | 3 | 86 |