yq y 4:45 row
862m
Meters
4:45.9
Time
2:45.8
Pace
44
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 10 |
| Drag Factor | 102 |
May 29, 2023 08:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 862m | 2:45.8 | 77 | 564 | 10 |
| 4:45.9 | 862m | 2:45.8 | 77 | 564 | 10 |