yq y 6:00 row
101m
Meters
6:00.2
Time
29:43.1
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 4 |
| Drag Factor | 75 |
May 29, 2023 15:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.2 | 101m | 29:43.1 | 300 | 4 | |
| 1:49.5 | 101m | 9:02.0 | 2 | 307 | 4 |