yq y 1000m row
1,000m
Meters
5:54.9
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 10 |
| Drag Factor | 102 |
May 31, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 10 |
| 1:47.1 | 200m | 4:27.7 | 18 | 362 | 8 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 12 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 12 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 12 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 12 |