yq y 5000m row
5,000m
Meters
43:38.9
Time
4:21.8
Pace
269
Calories
128
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 6 |
| Drag Factor | 103 |
June 04, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.9 | 5,000m | 4:21.8 | 19 | 367 | 6 | 128 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 11 | 116 |
| 8:29.1 | 2,000m | 4:14.5 | 21 | 373 | 7 | 131 |
| 10:40.6 | 3,000m | 5:20.3 | 11 | 336 | 5 | 125 |
| 10:12.6 | 4,000m | 5:06.3 | 12 | 341 | 5 | 135 |
| 9:03.7 | 5,000m | 4:31.8 | 17 | 359 | 6 | 136 |