yq y 5000m row
5,000m
Meters
44:52.2
Time
4:29.2
Pace
269
Calories
135
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 6 |
| Drag Factor | 104 |
June 19, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.2 | 5,000m | 4:29.2 | 18 | 361 | 6 | 135 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 11 | 121 |
| 10:21.4 | 2,000m | 5:10.7 | 12 | 340 | 5 | 133 |
| 10:40.3 | 3,000m | 5:20.1 | 11 | 336 | 5 | 139 |
| 9:17.7 | 4,000m | 4:38.8 | 16 | 355 | 6 | 145 |
| 9:21.2 | 5,000m | 4:40.6 | 16 | 354 | 6 | 139 |