yq y 5000m row
5,000m
Meters
51:45.2
Time
5:10.5
Pace
263
Calories
121
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 5 |
| Drag Factor | 105 |
June 23, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:45.2 | 5,000m | 5:10.5 | 12 | 340 | 5 | 121 |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 9 | 118 |
| 10:31.0 | 2,000m | 5:15.5 | 11 | 338 | 5 | 123 |
| 10:54.6 | 3,000m | 5:27.3 | 10 | 334 | 5 | 124 |
| 14:15.3 | 4,000m | 7:07.6 | 4 | 315 | 4 | 118 |
| 10:32.6 | 5,000m | 5:16.3 | 11 | 338 | 5 | 126 |