yq y 5000m row
5,000m
Meters
44:01.5
Time
4:24.1
Pace
264
Calories
121
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 6 |
| Drag Factor | 114 |
June 27, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.5 | 5,000m | 4:24.1 | 19 | 365 | 6 | 121 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 10 | 113 |
| 10:07.6 | 2,000m | 5:03.8 | 12 | 342 | 5 | 122 |
| 8:39.5 | 3,000m | 4:19.7 | 20 | 368 | 6 | 122 |
| 10:19.5 | 4,000m | 5:09.7 | 12 | 340 | 5 | 125 |
| 9:21.8 | 5,000m | 4:40.9 | 16 | 354 | 6 | 126 |