yq y 5000m row
5,000m
Meters
49:24.7
Time
4:56.4
Pace
263
Calories
120
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 5 |
| Drag Factor | 104 |
July 02, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.7 | 5,000m | 4:56.4 | 13 | 346 | 5 | 120 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 10 | 114 |
| 12:48.4 | 2,000m | 6:24.2 | 6 | 321 | 4 | 122 |
| 11:16.1 | 3,000m | 5:38.0 | 9 | 331 | 5 | 126 |
| 10:42.3 | 4,000m | 5:21.1 | 11 | 336 | 5 | 120 |
| 9:11.0 | 5,000m | 4:35.5 | 17 | 357 | 6 | 120 |