yq y 5000m row
5,000m
Meters
42:51.2
Time
4:17.1
Pace
265
Calories
114
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 6 |
| Drag Factor | 102 |
July 05, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.2 | 5,000m | 4:17.1 | 21 | 370 | 6 | 114 |
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 10 | 104 |
| 9:16.5 | 2,000m | 4:38.2 | 16 | 355 | 6 | 113 |
| 10:19.6 | 3,000m | 5:09.8 | 12 | 340 | 5 | 119 |
| 9:23.1 | 4,000m | 4:41.5 | 16 | 353 | 6 | 116 |
| 8:26.1 | 5,000m | 4:13.0 | 22 | 374 | 6 | 121 |