yq y 500m row
500m
Meters
2:47.8
Time
2:47.8
Pace
25
Calories
92
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 10 |
| Drag Factor | 103 |
July 07, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 10 | 92 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 10 | 81 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 10 | 92 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 9 | 97 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 11 | 95 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 12 | 99 |