yq y 1000m row
1,000
Meters
5:20.6
Time
2:40.3
Pace
50
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 9 |
| Drag Factor | 103 |
July 10, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 50 | 9 | 118 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 9 | 106 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 10 | 9 | 116 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 10 | 9 | 120 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 10 | 10 | 126 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 10 | 10 | 126 |