yq y 1000m row
1,000m
Meters
5:28.7
Time
2:44.3
Pace
50
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 9 |
| Drag Factor | 103 |
July 11, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 9 | 115 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 9 | 105 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 9 | 111 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 9 | 116 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 9 | 120 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 10 | 124 |