yq y 1000m row
1,000m
Meters
5:30.3
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 9 |
| Drag Factor | 104 |
July 13, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 9 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 10 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 10 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 10 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 10 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 9 |