yq y 1000m row
1,000m
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 10 |
| Drag Factor | 103 |
July 14, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 10 | 104 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 11 | 96 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 10 | 104 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 10 | 105 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 10 | 110 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 9 | 109 |