yq y 2:53 row
287m
Meters
2:53.4
Time
5:02.0
Pace
14
Calories
95
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 9 |
| Drag Factor | 104 |
July 14, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 287m | 5:02.0 | 13 | 343 | 9 | 95 |
| 1:37.0 | 287m | 2:48.9 | 73 | 549 | 9 | 95 |