yq y 1000m row
1,000m
Meters
5:15.1
Time
2:37.5
Pace
50
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 9 |
| Drag Factor | 103 |
July 16, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 9 | 120 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 9 | 109 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 10 | 118 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 9 | 120 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 10 | 127 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 10 | 130 |