yq y 5000m row
5,000m
Meters
42:01.8
Time
4:12.1
Pace
265
Calories
127
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 5 |
| Drag Factor | 103 |
July 17, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.8 | 5,000m | 4:12.1 | 22 | 375 | 5 | 127 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 10 | 121 |
| 9:22.0 | 2,000m | 4:41.0 | 16 | 354 | 5 | 131 |
| 10:34.7 | 3,000m | 5:17.3 | 11 | 337 | 5 | 124 |
| 11:43.3 | 4,000m | 5:51.6 | 8 | 327 | 4 | 121 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 10 | 141 |