yq y 5000m row
5,000m
Meters
42:47.1
Time
4:16.7
Pace
264
Calories
118
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 6 |
| Drag Factor | 104 |
July 18, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.1 | 5,000m | 4:16.7 | 21 | 371 | 6 | 118 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 10 | 117 |
| 10:05.1 | 2,000m | 5:02.5 | 13 | 343 | 5 | 116 |
| 11:02.1 | 3,000m | 5:31.0 | 10 | 333 | 5 | 123 |
| 11:03.3 | 4,000m | 5:31.6 | 10 | 333 | 5 | 99 |
| 5:09.4 | 5,000m | 2:34.7 | 95 | 625 | 10 | 139 |