yq y 1000m row
1,000m
Meters
5:40.5
Time
2:50.2
Pace
50
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 8 |
| Drag Factor | 103 |
July 18, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 8 | 118 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 8 | 108 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 9 | 115 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 8 | 118 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 10 | 125 |
| 1:12.9 | 1,000m | 3:02.2 | 58 | 498 | 8 | 128 |