yq y 3:10 row
506m
Meters
3:10.3
Time
3:08.0
Pace
25
Calories
91
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 10 |
| Drag Factor | 104 |
July 20, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.3 | 506m | 3:08.0 | 53 | 481 | 10 | 91 |
| 3:10.3 | 506m | 3:08.0 | 53 | 481 | 10 | 91 |