yq y 1000m row
1,000m
Meters
5:14.3
Time
2:37.1
Pace
50
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 9 |
| Drag Factor | 103 |
July 20, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 9 | 120 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 9 | 109 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 10 | 118 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 10 | 123 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 9 | 124 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 9 | 129 |